Hi, I’m Evan Tollin, the heart (and hungry stomach) behind Simple Keto Chef.
Food has always been more than fuel for me. It has been my craft, my canvas, and the way I connect with people. I’ve spent years working as a professional chef in a range of kitchens, from cozy neighborhood bistros to bustling, flavor-pushing restaurants. Those years shaped my culinary voice and taught me one truth: great food doesn’t need to be complicated to be life-changing.

When My Health Became the Priority

About five years ago, something shifted. Even though I lived in the world of food, I didn’t feel good. My energy was low, my health wasn’t where I wanted it to be, and honestly, I didn’t like how I looked or how I felt moving through my day. Like many people, I was stuck in a cycle of convenience eating and sugar highs that always crashed.

That’s when I committed to a strict ketogenic lifestyle. No shortcuts. No “I’ll start tomorrow.” I needed to reclaim my health, and keto became the path that helped me do it.

The changes didn’t happen overnight, but they came. I felt lighter, clearer, and stronger. My confidence grew again. My relationship with food became healthier, not smaller. Instead of feeling deprived, I felt empowered. And I realized something big:

Healthy food can taste incredible.
And you don’t have to sacrifice joy to feel good.

Cooking With Purpose

Every recipe you find here is driven by that belief.
My passion is taking real, nourishing ingredients and turning them into meals that bring comfort, excitement, and pride to your plate. Keto shouldn’t feel like punishment. It should feel like discovering a new way to enjoy food.

I focus on simple ingredients, rich flavors, and techniques that fit into real life. Whether you’re new to keto or a seasoned low-carb home cook, my goal is to make you feel supported, inspired, and hungry for another bite.

Why This Site Exists

Simple Keto Chef was built for anyone who wants to feel better while still loving food.
If you’re tired of bland “diet recipes,” if you’re overwhelmed by complicated keto plans, or if you just want delicious meals that work for your lifestyle, you’re in the right place.

Here, you’ll find:

  • Easy, flavorful keto recipes

  • Tips from a trained chef who eats keto every day

  • Guidance to make this lifestyle enjoyable, not stressful

  • A community that knows health starts in the kitchen

Welcome to My Kitchen

I believe food can change the way you feel — physically, mentally, and emotionally.
And I’m here to make sure your keto journey feels exciting, doable, and seriously tasty.

So come cook with me. Try a recipe. Experiment. Have fun.
And remember: Every meal is a chance to nourish your body and enjoy your life.

Let’s make simple food feel extraordinary.