Garlic Butter Steak Bites with Zucchini

Garlic Butter Steak Bites: A Keto Classic You’ll Crave

There’s something special about the smell of garlic and butter hitting a hot skillet — it’s pure comfort. These Garlic Butter Steak Bites with Zucchini are quick, rich, and loaded with flavor. The steak stays juicy, the zucchini soaks up all that buttery goodness, and the whole meal comes together in under 30 minutes. It’s simple keto cooking at its best — hearty, satisfying, and totally delicious.


Why I Love This

This dish reminds me of nights when I want something that feels fancy but doesn’t take forever. A good sear on tender steak cubes, a handful of zucchini, and that golden garlic butter — it’s hard to beat. It’s also one of those recipes that works just as well for a weekday dinner as it does for a relaxed weekend meal.


Key Ingredients & Substitutions

  • Sirloin Steak: Tender and flavorful, but ribeye or New York strip work too.
  • Zucchini: Keeps it light and fresh — you can swap in yellow squash if that’s what you have.
  • Butter & Garlic: The flavor duo that makes everything better. Use ghee if you want a dairy-free option.
  • Fresh Parsley: Adds brightness right at the end.

Cooking Tip Spotlight

Let the steak rest for a minute before tossing it back into the garlic butter. That quick pause helps lock in the juices and gives every bite that rich, buttery coating without overcooking.


Perfect Pairings

Serve this dish with:

A dollop of herbed sour cream for dipping.

A crisp side salad with lemon dressing.

Roasted cauliflower or broccoli.

Garlic Butter Steak Bites with Zucchini

Juicy garlic butter steak bites paired with tender sautéed zucchini make this a perfect keto lunch or dinner — rich, flavorful, and under 6g net carbs per serving.
Course Dinner, Lunch
Cuisine American
Keyword keto, low-carb, steak
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 520kcal
Cost $14

Equipment

  • Cast Iron Skillet
  • Tongs

Ingredients

Steak Bites

  • 1 lb sirloin steak cut into 1-inch cubes
  • 1 tbsp olive oil
  • salt and pepper to taste

Garlic Butter Sauce

  • 3 tbsp unsalted butter
  • 3 cloves garlic minced
  • 1 tsp fresh parsley chopped

Zucchini

  • 2 medium zucchini sliced into half-moons
  • 1 tbsp olive oil for cooking zucchini

Instructions

  • Heat olive oil in a cast iron skillet over medium-high heat.
  • Season steak cubes with salt and pepper, then sear in batches for 2–3 minutes per side until browned. Remove from skillet and set aside.
  • In the same skillet, add butter and minced garlic. Sauté for 30 seconds until fragrant.
  • Return steak bites to the skillet and toss in the garlic butter until coated. Sprinkle with parsley and remove from heat.
  • In a separate pan, heat olive oil and sauté zucchini slices for 3–4 minutes until tender but crisp. Season lightly with salt and pepper.
  • Serve steak bites over sautéed zucchini or alongside for a balanced keto meal.

Notes

For extra flavor, deglaze the skillet with a splash of beef broth before adding butter. Each serving has approximately 4g net carbs.

Nutrition

Calories: 520kcal | Carbohydrates: 5g | Protein: 45g | Fat: 36g | Saturated Fat: 14g | Cholesterol: 135mg | Sodium: 580mg | Potassium: 950mg | Fiber: 1g | Sugar: 2g | Vitamin A: 480IU | Vitamin C: 20mg | Calcium: 35mg | Iron: 3.8mg

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