Keto Cheeseburger Soup

Keto Cheeseburger Soup Serving

A Cozy Take on a Classic Favorite

Keto Cheeseburger Soup is one of those dishes that feels familiar the moment you taste it. It’s warm, creamy, and full of that comforting cheeseburger flavor, but in a spoonable, keto-friendly way that’s perfect for lunch or a simple weeknight meal. I love how the beef, onion, and cheddar melt together into something so cozy. The broth stays light while still giving you all that rich, cheesy goodness. Every time I make this, it reminds me how satisfying a simple bowl of soup can be. It’s easy to make, quick to cook, and always hits the spot.


Where This Recipe Started

This idea came to me on a day when I really wanted a cheeseburger but didn’t feel like firing up the grill. I looked at what I had in the fridge and thought, “Why not turn those flavors into a soup?” That first pot surprised me with how good it was. Now it’s become a go-to comfort recipe for me, especially on chilly days.

A Look at the Ingredients

Ground beef brings that classic, hearty base, while the onion adds a gentle sweetness that blends right into the broth. Cheddar gives the soup its bold flavor and creamy texture, and heavy cream pulls everything together in a silky way. A touch of garlic makes the whole pot smell amazing. It’s a short list, but each ingredient earns its spot.

Chef’s Easy Tip

If you want the cheese to melt smoothly, sprinkle it in a little at a time and stir gently as it melts. This keeps the soup creamy from start to finish. And if you like a thicker texture, let it simmer an extra minute or two — it firms up nicely.

Simple Ways to Serve It

This soup tastes great with a handful of sliced pickles on top for that “burger” feel. A small side of roasted green beans also pairs really well. Or just serve it as it is — warm, cheesy, and satisfying in every bite.

Keto Cheeseburger Soup Ingredients

Keto Cheeseburger Soup

This rich and creamy Keto Cheeseburger Soup delivers classic cheeseburger flavor in a warm, low-carb bowl—perfect for an easy, satisfying keto lunch.
Course Lunch
Cuisine American
Keyword keto, low-carb, Soup
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 bowls
Calories 420kcal

Equipment

  • Soup Pot

Ingredients

Main

  • 1 lb ground beef
  • 1/2 cup onion diced
  • 3 garlic cloves minced
  • 3 cups beef broth
  • 1 cup heavy cream
  • 1 cup cheddar cheese shredded
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  • Heat a soup pot over medium heat and brown the ground beef, breaking it apart as it cooks.
  • Add the diced onion and cook until softened, about 3 minutes.
  • Stir in the minced garlic and cook for 1 minute until fragrant.
  • Pour in the beef broth and bring the soup to a gentle simmer.
  • Add the heavy cream and shredded cheddar cheese, stirring until melted and creamy.
  • Season with salt and pepper, simmer 3–5 minutes, then serve warm.

Notes

Add chopped pickles or a swirl of sugar-free ketchup for authentic cheeseburger flavor. This soup thickens as it rests and reheats beautifully!

Nutrition

Calories: 420kcal | Carbohydrates: 4g | Protein: 22g | Fat: 34g | Saturated Fat: 17g | Cholesterol: 135mg | Sodium: 750mg | Potassium: 380mg | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 2mg | Calcium: 240mg | Iron: 2.5mg

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