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Cottage Cheese Cloud Bread Pizza Bowl

The Cottage Cheese Cloud Bread Pizza Bowl is a keto-friendly twist on traditional pizza, featuring a light and airy cloud bread base made with cottage cheese, eggs, and almond flour. Topped with melty mozzarella, low-carb tomato sauce, and customizable toppings like pepperoni and mushrooms, this dish offers a tangy, cheesy, and saucy flavor profile. The cottage cheese adds a creamy richness while providing a satisfying protein boost, making this pizza bowl a filling and indulgent option without the carb crash. Cooked to a tender golden finish, this unique pizza creation offers a satisfying meal that can be enjoyed for cozy dinners, game day treats, or convenient lunches on-the-go.
Course Dinner, Lunch, Main Course
Cuisine American, Keto
Keyword cloud bread, cottage cheese, keto pizza, low-carb, pizza bowl
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 2 bowls
Calories 410kcal

Equipment

  • Mixing Bowls
  • electric mixer or whisk
  • fine-mesh strainer
  • baking sheet
  • Parchment Paper
  • two oven-safe bowls or ramekins

Ingredients

For the cloud bread base

  • 3 large eggs, separated
  • 1/2 cup full-fat cottage cheese, well drained
  • 1/3 cup blanched almond flour
  • 2 tablespoons unsalted butter, melted and slightly cooled
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried Italian seasoning or dried oregano
  • 1/8 teaspoon fine sea salt

For assembling the pizza bowls

  • 1/2 cup shredded low-moisture part-skim mozzarella cheese, divided
  • 1/3 cup no-sugar-added low-carb pizza or tomato sauce
  • 12 slices pepperoni, sugar-free if possible divided
  • 1/4 cup sliced mushrooms optional
  • 2 tablespoons sliced black olives optional
  • 1 tablespoon grated Parmesan cheese optional for topping
  • 1 tablespoon olive oil or melted butter for greasing bowls

Instructions

  • Preheat the oven to 350°F and line a baking sheet with parchment paper.
  • Set a fine-mesh strainer over a bowl, add the cottage cheese, and let it drain while you prepare the other ingredients, pressing gently with a spoon to remove excess moisture.
  • Separate the eggs, placing the whites in one clean mixing bowl and the yolks in another.
  • Using an electric mixer or vigorous whisking, beat the egg whites with a pinch of salt until they reach stiff peaks and can stand up on the whisk.
  • In the bowl with the egg yolks, whisk together the drained cottage cheese, almond flour, melted butter, baking powder, garlic powder, Italian seasoning, and salt until smooth and well combined.
  • Gently fold the whipped egg whites into the cottage cheese mixture in two or three additions, using a spatula to preserve as much air as possible and stopping when just combined.
  • Spoon the cloud bread batter onto the prepared baking sheet to form two round or oval bases, spreading each to about 1/2 inch thick with slightly raised edges to help hold the toppings.
  • Bake the cloud bread bases for 12 to 15 minutes until they are set, lightly golden around the edges, and just firm to the touch.
  • While the bases bake, lightly grease two oven-safe bowls or ramekins with olive oil or melted butter and warm the low-carb sauce if desired.
  • Remove the cloud bread from the oven and let it cool for a few minutes, then gently transfer one base into each prepared bowl, pressing lightly so it forms a shallow bowl shape without tearing.
  • Divide the low-carb tomato sauce between the two bowls, spreading it over the cloud bread bases.
  • Top each bowl with half of the shredded mozzarella, followed by the pepperoni slices, mushrooms, olives, and Parmesan if using.
  • Return the bowls to the oven and bake for 5 to 7 minutes until the cheese is melted and bubbly, then broil for 1 to 2 minutes if you like browned, crispy cheese on top.
  • Carefully remove the hot bowls from the oven, let them cool for a few minutes, and serve warm with your favorite keto-friendly sides or a simple green salad.

Notes

For the lowest carbs, choose a no-sugar-added pizza or tomato sauce with about 3 grams of net carbs or less per 1/4 cup serving and use sugar-free pepperoni. You can swap or omit toppings to match your macros, using lower-carb vegetables like mushrooms and spinach in small amounts. The cloud bread bases can be baked ahead and stored in the refrigerator for up to 3 days or frozen with parchment between layers for up to 1 month, then reheated and assembled with sauce and toppings just before serving.

Nutrition

Serving: 1g | Calories: 410kcal | Carbohydrates: 8g | Protein: 26g | Fat: 31g | Saturated Fat: 14g | Cholesterol: 245mg | Sodium: 920mg | Fiber: 3g | Sugar: 3g