Creamy Garlic Steak Roll-Ups

Tender strips of steak filled with creamy garlic spinach and cheese, seared to perfection and finished with a luscious keto cream sauce. A hearty low-carb dinner that feels gourmet but comes together in minutes.

Course Dinner

Cuisine American

Keyword Garlic, keto, low-carb, steak

Prep Time 20

Cook Time 20

Total Time 40

Servings roll-ups

Calories 480kcal

Equipment

Skillet
Toothpicks
Tongs

Ingredients

Steak Roll-Ups

1 lb thinly sliced flank steak
2 cups fresh spinach roughly chopped
4 oz cream cheese softened
1/2 cup shredded mozzarella cheese
2 cloves garlic minced
1 tbsp olive oil for searing
to taste salt and pepper

Cream Sauce

1/2 cup heavy cream
1 tbsp butter
1 clove garlic minced
1/4 cup grated Parmesan cheese

Instructions

Lay steak slices flat on a cutting board. Season with salt and pepper.
In a bowl, combine softened cream cheese, mozzarella, garlic, and chopped spinach until smooth.
Spread a thin layer of the mixture over each steak slice. Roll tightly and secure with toothpicks.
Heat olive oil in a skillet over medium-high heat. Sear the roll-ups on all sides until browned, about 2–3 minutes per side.
Reduce heat to medium-low. Add butter and minced garlic to the skillet, sauté until fragrant, then pour in heavy cream and Parmesan. Stir until sauce thickens slightly.
Return steak roll-ups to the skillet, spoon sauce over them, and simmer for 5 minutes to heat through.
Serve warm, drizzled with the creamy garlic sauce. Garnish with chopped parsley if desired.

Notes

For extra flavor, try adding sun-dried tomatoes or a pinch of crushed red pepper to the filling. These roll-ups pair beautifully with roasted cauliflower or zucchini noodles.

Nutrition