Keto Philly Cheesesteak Roll-Ups

The Keto Philly Cheesesteak Roll-Ups are a carb-conscious and satisfying twist on the classic sandwich, made by wrapping thinly sliced beef, sautéed bell peppers, onions, and your choice of provolone or mozzarella cheese into a handheld delight. By searing the steak slices before rolling and ensuring the cheese melts perfectly inside, these roll-ups achieve a rich, meaty flavor with a gooey texture that mimics the traditional Philly cheesesteak experience without the bread overload. Perfect for a quick weeknight dinner or as a crowd-pleasing game day appetizer, these roll-ups offer a keto-friendly, indulgent meal option that promises to keep you coming back for more.

Course Appetizer, Dinner, Main Course

Cuisine American

Keyword Beef, Cheese, gluten free, keto, low-carb, philly cheesesteak

Prep Time 15

Cook Time 20

Total Time 35

Servings servings

Calories 420kcal

Equipment

large skillet
Cutting board
Chef's knife
Tongs
Toothpicks
Baking Dish

Ingredients

For the steak roll-ups

1 1/2 pounds thinly sliced beef steak (ribeye, skirt, or flank) slices pounded if needed for easier rolling
8 slices provolone cheese or mozzarella, divided
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon kosher salt or to taste
1/2 teaspoon black pepper or to taste
1 tablespoon butter for searing, plus more as needed

For the pepper and onion filling

1 medium green bell pepper cored and thinly sliced
1/2 medium red bell pepper cored and thinly sliced
1/2 medium yellow onion thinly sliced
1 tablespoon olive oil for sautéing vegetables
1/4 teaspoon kosher salt for vegetables
1/8 teaspoon black pepper for vegetables

Instructions

Pat the thinly sliced beef dry with paper towels and lay the slices flat on a cutting board.
Season both sides of the steak slices evenly with garlic powder, kosher salt, and black pepper, then set aside while you prepare the vegetables.
Heat 1 tablespoon of olive oil in a large skillet over medium heat, then add the sliced green bell pepper, red bell pepper, and onion.
Cook the vegetables, stirring occasionally, until very soft and lightly caramelized, about 7 to 10 minutes, then season with the salt and pepper for the vegetables.
Transfer the cooked peppers and onions to a bowl and let any excess moisture drain off so the filling stays dry and the roll-ups do not get soggy.
In the same skillet, melt the butter with the remaining 1 tablespoon olive oil over medium high heat until hot and shimmering.
Sear the seasoned steak slices in batches for about 30 to 45 seconds per side, just until browned on the outside but still pliable, then transfer to a plate and let cool slightly.
Preheat your oven to 375°F and lightly grease a baking dish large enough to hold all of the roll-ups in a single layer.
Place one seared steak slice on the cutting board and lay one slice of provolone cheese on top, trimming the cheese if needed so it stays mostly within the steak edges.
Spoon a small amount of the pepper and onion mixture along one short end of the steak, keeping the filling in a narrow line and not overfilling so the roll can close cleanly.
Roll the steak up tightly around the cheese and vegetables, starting from the filled end, and secure the roll with one or two toothpicks to hold it closed.
Repeat the filling and rolling process with the remaining steak slices, cheese, and vegetables, arranging each finished roll-up seam side down in the prepared baking dish.
Bake the roll-ups for 8 to 10 minutes, or until the cheese is melted through and the steak is cooked to your preferred doneness without drying out.
Remove the baking dish from the oven and let the roll-ups rest for a few minutes, then carefully remove the toothpicks before serving.
Serve the Keto Philly Cheesesteak Roll-Ups hot on their own or with a simple side salad, roasted low carb vegetables, or your favorite keto friendly dipping sauce.

Notes

For easier rolling, ask your butcher to slice the steak very thin or partially freeze the meat at home before slicing. If your steak slices are thick or uneven, lightly pound them between sheets of parchment to an even thickness before seasoning. To keep carbs low while still enjoying peppers and onions, stick to the quantities listed, which balance flavor with keto macros. These roll-ups reheat well in a 300°F oven wrapped loosely in foil until warmed through, making them great for meal prep. For a fun game day twist, slice the baked roll-ups into bite sized pinwheels and secure with decorative picks for easy serving.

Nutrition