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Low Carb Chicken Cordon Bleu Casserole

This Low Carb Chicken Cordon Bleu Casserole layers tender chunks of chicken with savory diced ham and melty Swiss cheese in a rich, creamy sauce made from cream cheese, heavy cream, and Dijon mustard, all baked until bubbly with a golden, crisp, pork rind topping. It delivers all the classic flavors of chicken cordon bleu with a comforting, casserole-style texture and satisfying keto-friendly fats, while keeping carbs low enough for a weeknight keto dinner rotation.
Course Casserole, Dinner, Main Course
Cuisine American, Keto
Keyword Casserole, chicken cordon bleu, gluten free, keto, low-carb
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6 servings
Calories 520kcal

Equipment

  • 9x13-inch Baking Dish
  • large skillet
  • Mixing bowl
  • Whisk
  • Cutting board
  • Chef's knife
  • Aluminum foil

Ingredients

For the chicken and ham base

  • 2 pounds boneless skinless chicken breasts, cooked and chopped into bite sized pieces
  • 8 ounces thick sliced ham, diced use good quality ham with no added sugar
  • 1 tablespoon butter for greasing the baking dish

For the creamy sauce

  • 6 ounces cream cheese, softened
  • 1 cup heavy whipping cream
  • 1/2 cup chicken broth preferably low sodium
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon salt or to taste, depending on saltiness of ham and broth

For the cheese topping

  • 2 cups shredded Swiss cheese freshly shredded for best melt
  • 1/4 cup grated Parmesan cheese

For the crunchy keto crust

  • 1 cup crushed pork rinds crushed to a fine crumb
  • 3 tablespoons butter, melted
  • 1/4 teaspoon paprika for color and flavor

Optional garnish

  • 2 tablespoons fresh parsley, chopped for serving

Instructions

  • Preheat the oven to 375°F and generously grease a 9x13 inch baking dish with butter.
  • Spread the chopped cooked chicken evenly over the bottom of the prepared baking dish, then scatter the diced ham evenly over the chicken and set the dish aside.
  • Add the softened cream cheese to a mixing bowl and beat or whisk until smooth and free of lumps.
  • Whisk in the heavy whipping cream a little at a time until the mixture is smooth and pourable, then whisk in the chicken broth, Dijon mustard, garlic powder, onion powder, black pepper, and salt until fully combined.
  • Pour the creamy sauce evenly over the chicken and ham in the baking dish, gently shaking the dish to help the sauce settle down into the gaps.
  • Sprinkle the shredded Swiss cheese evenly over the top of the sauced chicken and ham, followed by the grated Parmesan cheese.
  • In a small bowl combine the crushed pork rinds, melted butter, and paprika, stirring until all of the crumbs are evenly coated and resemble damp sand.
  • Sprinkle the pork rind mixture evenly over the top of the casserole to form a loose, even crust.
  • Bake the casserole uncovered for about 25 to 30 minutes until the edges are bubbly, the cheese is melted, and the topping is golden brown and crisp.
  • If the topping is browning too quickly before the casserole is hot and bubbly, loosely tent the dish with foil for the remaining baking time.
  • Remove the casserole from the oven and let it rest for about 5 to 10 minutes to thicken slightly and make cleaner slices.
  • Garnish the top with chopped fresh parsley if using, then scoop into portions and serve hot with your favorite keto friendly sides.

Notes

Use cooked chicken breast from a rotisserie chicken, leftover grilled chicken, or quickly pan sear chicken breasts and cube them once cooled. Choose a ham that is free of added sugars to keep the carb count strictly keto. For a stronger flavor, replace some or all of the Swiss cheese with Gruyère. The casserole can be assembled up to a day in advance and baked just before serving; if baking from chilled, add a few extra minutes to the oven time. Leftovers store well in an airtight container in the refrigerator for up to 3 days and reheat nicely in a 350°F oven until warmed through.

Nutrition

Calories: 520kcal | Carbohydrates: 5g | Protein: 37g | Fat: 39g | Saturated Fat: 21g | Cholesterol: 190mg | Sodium: 1180mg | Sugar: 2g